Coconut Up with Portland's Finest

Let's get cooking with THERAPY COCONUT MILK!

Feel good about what you put in your body with THERAPY COCONUT MILK. Our organic coconut milk is made the old-fashioned way, without any added sugar, preservatives, or additives. With freshly harvested coconuts from Portland, Jamaica, not only is it heart-healthy, but you also skip the prep and mess. Enjoy the convenience without sacrificing the authentic Caribbean flavor!

 RECIPES

Creamy Coconut Chickpeas

Ingredients
  • 2 tablespoons coconut oil
  • ½ container THERAPY Frozen Coconut Milk 
  • 1-inch THERAPY frozen organic ginger
  • 1 medium red onion diced
  • 3 tablespoon escallion chopped
  • 12 ounces fresh or canned tomatoes, diced 
  • 5 curry leaves
  • 1 cup chopped carrots
  • ½ cup sweet green peas
  • ¼ cup cashew nuts, unsalted
  • ¼ cup raisins 
  • 16 ounces canned chickpeas, drained & rinsed 
  • 3 garlic cloves, minced
  • 1 ½ tablespoons garam masala 
  • 1 teaspoon curry powder 
  • ¼ teaspoon cumin
  • 4 pimentos 
  • pepper and sea salt to taste  

Instructions  

  • First, add coconut oil to a medium pot over medium-high heat.
  • Add diced onions, scallion, carrots, beans, curry leaves, garlic, and tomatoes. Then sprinkle in sea salt and ground black pepper and stir together well.
  • Keep the heat at medium and cook down for ten minutes until the onions are soft. (THAT SMELL!)
  • Add in the chickpeas, masala, curry powder, cumin, raisins, and cashews. Stir to combine.
  • Stir in the frozen or softened coconut milk and stir again. Allow this creamy curry mix to come to a bubbling boil, and then reduce to low heat and let simmer for 12 minutes.
  • Serve with basmati rice or quinoa and Enjoy!

 

 

Tropical Coconut Smoothie

Ingredients

  • 1 frozen banana
  • ½ cup spinach
  • ½ container THERAPY Frozen Coconut Milk 
  • ½ cup ripe papaya
  • cinnamon to taste 
  • ½ cup coconut water 

 Instructions

  • Add all ingredients to a blender or bullet.
  • Blitz until smooth.
  • Serve and Enjoy!